GoTrim照片拍攝指南

照片勝過千言萬語。在開始您的GoTrim計畫前，請務必拍攝「減重前」的照片。這些照片將見證您一路走來的驚人成果，以及您為成功減重所付出的努力！

•照片應為全身照（從頭到腳）。

•理想情況下，您應穿著合身的運動服或泳裝。「減重前後」照片中所穿著的服裝應盡可能保持一致。

•拍攝區域的光線必須充足；昏暗的光線會妨礙細節的呈現。

•照片背景應保持乾淨簡潔。白牆是拍攝照片的理想背景。

•照片應盡可能展現出最大的蛻變。請為自己的成功感到驕傲，在「減重後」的照片中自信地站立並展露微笑。

A simple fitness diagram showing a woman in a blue sports bra and black shorts from the front and side, on a white background with a green check mark in the top right. A simple fitness diagram showing a woman in a blue sports bra and black shorts from the front and side, on a white background with a green check mark in the top right.

正確

Instructional diagram showing a woman from the front and side wearing a blue sports bra, with a red 'X' marking indicating an improper or incorrect fit/posture view. Instructional diagram showing a woman from the front and side wearing a blue sports bra, with a red 'X' marking indicating an improper or incorrect fit/posture view.

錯誤

A simple line drawing showing a woman from the front and side, wearing a blue sports bra and black shorts, on a white background with blue borders. A simple line drawing showing a woman from the front and side, wearing a blue sports bra and black shorts, on a white background with blue borders.

錯誤

A side-by-side comparison diagram of a woman's front view, showing an incorrect pose with arms raised overhead on the left and a correct straight, relaxed pose on the right. A side-by-side comparison diagram of a woman's front view, showing an incorrect pose with arms raised overhead on the left and a correct straight, relaxed pose on the right.

錯誤