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Prime™心腦能量肌酸(含牛磺酸)

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Prime™心腦能量肌酸(含牛磺酸)

Prime
$44.95
  • 煥發青春活力、提升思維專注
  • 支援認知功能與代謝
  • 為細胞注入活力,塑造緊實體態
  • 雙成分超細緻粉末配方
  • 輕巧便攜、易於混合、隨時暢飲
代碼  6580
+ $0.90 / 2.0% 現金回饋
詳細資料

Prime引爆思維能量

無論在辦公桌前,或應對繁忙的家庭生活,這款純淨的雙成分超細緻粉末配方,助您保持思維敏銳、活力充沛。

完美均衡的成分配方讓您重拾專注力,它能夠支援認知功能,當疲勞來襲時,仍能幫助您保持思維敏捷。

提升效率、加速恢復、注入活力。無論在家或外出,讓Prime™心腦能量肌酸(含牛磺酸)成為您強健身心的理想之選。

成分

活性成分:一水肌酸(Creatine Monohydrate)、牛磺酸(Taurine)。

  • 訂單金額滿$125.00即可享免運費
代碼  6580

思維更敏銳。精力更充沛。身體更強健

95%

運動期間,體內95%的肌酸被骨骼肌所使用。作為正常老化過程的一部分,我們的肌肉量可能會流失,同時也會失去認知能力。有證據顯示,肌酸搭配阻力訓練可支援瘦肌肉量及力量增長。

2%

雖然大腦僅佔體重的2%,卻消耗約20%的靜息能量。肌酸對大腦健康與認知功能有著諸多益處,包括提升認知表現與減輕精神疲勞。

5公克

Prime™心腦能量肌酸(含牛磺酸)含有5公克具有高生物可利用性的一水肌酸,它是研究最充分且最有依據的肌酸形式。它的生物可利用性使其可進入大腦,協助再生大腦的能量貨幣 — 三磷酸腺苷(ATP)。

一水肌酸:為身體補充活力、為思維注入能量

一水肌酸有助支援身體的能量系統。透過協助補充磷酸肌酸的儲備,不僅能支援肌肉能量與力量,亦在為大腦供應能量方面扮演重要角色。這可幫助您在整個工作日與面對不可避免的老化過程中保持專注與敏銳。肌酸透過支援大腦細胞中能量的快速供應,或可促進認知功能。

molecular structure of creatine monohydrate
image of a woman working on a laptop

強力組合:肌酸 + 牛磺酸

肌酸與牛磺酸的組合可支援認知功能與思維能量,特別是在代謝需求增加時,例如精神疲勞、睡眠不足或隨著年齡增長而出現的認知衰退。當睡眠不足時,要維持思維敏銳與專注力並非易事。研究指出,與肌酸相似,牛磺酸或可幫助促進思維敏銳與整體認知表現。牛磺酸通常被稱為「長壽氨基酸」,經證實能夠支援從能量代謝到基因表現等多項功能。它作為一種抗氧化物,可幫助保護細胞免受氧化壓力傷害,經研究證實,其在心血管健康方面具有支援作用。

主要成分

image of creatine monohydrate powder

一水肌酸(Creatine Monohydrate)*

支援認知功能與敏銳度

在疲勞時有助保持敏銳度

為健康認知功能支援大腦能量代謝

在高強度腦力活動中支援專注力與注意力

有助維持健康的脂質代謝

支援運動過程中的肌肉力量與能量輸出

搭配阻力訓練可支援瘦肌肉量及力量增長

image of the molecular structure of taurine

牛磺酸(Taurine)*

支援肌肉能量生成與能量代謝

透過幫助維持細胞能量生成,支援大腦健康老化

支援粒線體健康,維持長久活力

支援心血管健康與血液循環

幫助已在正常範圍內的血壓維持健康水平

支援運動後恢復效率並減少肌肉酸痛

支援體能表現與耐力

為專注力、能量與每日體能注入活力

Prime™心腦能量肌酸(含牛磺酸)提供30包原味獨立條包,每一條包都含有5公克一水肌酸與2公克牛磺酸,方便加入您喜愛的飲品中,助您一整天活力充沛!Prime™心腦能量肌酸(含牛磺酸)助您身心保持最佳狀態,專為忙碌的專業人士、可能睡眠不足的人、無法從日常飲食攝取足夠肌酸的純素者和素食者、以及那些希望保持頭腦清晰與完美體態的人群而優化設計。

使用方法

image of someone pouring a stick pack of Prime Creatine Monohydrate into a glass

將一條包Prime™心腦能量肌酸(含牛磺酸)倒入您喜愛的杯中。

image of someone mixing a serving of Prime Creatine Monohydrate with water

倒入8–10液盎司的水或您所喜愛的飲料,充分攪拌至粉末完全溶解。

image of someone picking up a glass containing a serving of Prime Creatine Monohydrate

即可啜飲享用!請避免加入熱飲或熱食。每日持續使用可達最佳效果。

常見問題

Prime心腦能量肌酸(含牛磺酸)還可與哪些產品搭配食用?
Isotonix®複方維生素B粉末可支援認知能量與思維專注力。Isotonix OPC-3®(含碧容健®)可促進全身活力,不論是抗氧化支援帶來的細胞能量,還是身體耐力與認知能量。Tower+™純分離乳清蛋白+肌酸、Prime™紅藻精華膠囊食品(含蝦紅素)和Prime Isotonix®固可寧配方粉末也可提供額外的益處,支援體能表現和肌肉健康。
Tower+純分離乳清蛋白+肌酸與Prime心腦能量肌酸(含牛磺酸)的區別是什麼?
兩種產品皆含有一水肌酸,Tower+純分離乳清蛋白+肌酸另含30公克蛋白質與6.9公克支鏈氨基酸(BCAA),而Prime心腦能量肌酸(含牛磺酸)在提供5公克一水肌酸的同時,還提供2公克牛磺酸。Tower+純分離乳清蛋白+肌酸提供大量優質蛋白質,作為運動前後飲用的雪克而設計。Prime心腦能量肌酸(含牛磺酸)則經精心調製以支援認知健康,包括心智清晰度、大腦健康與敏銳度。任何人皆可從肌酸補充中獲益,而我們的產品可以讓您找到最合適自己的配方。
Tower+純分離乳清蛋白+肌酸可與Prime心腦能量肌酸(含牛磺酸)一起食用嗎?
兩種產品各用一份,可獲得總共8公克的一水肌酸。這個含量遠低於一水肌酸的每日建議量上限。未諮詢醫護人員的意見前,不建議一天多次食用本產品。
為什麼一水肌酸被認為是最理想的肌酸形式?
30多年來,一水肌酸一直是最受歡迎和研究最多的肌酸形式。與其它肌酸形式相比,一水肌酸經過更加充分的科學研究。多項研究表明,一水肌酸是可以被身體最有效吸收的肌酸類型。
Prime心腦能量肌酸(含牛磺酸)會讓體重增加嗎?
不會,肌酸並不會讓您增加更多脂肪。但部分人可能在剛開始補充肌酸時,會出現常見的因水分重量而暫時性體重增加的狀況。這種因水分重量而體重增加的狀況是因為肌酸會將水分帶入肌肉細胞中,為肌肉提供能量。
哪些人可以從本產品受益?
任何成年人皆能受益,包括那些希望支援大腦健康與思維專注力的人們。純素或素食飲食者,尤其能從肌酸補充中獲得顯著益處。希望支援認知功能與思維敏銳度的老年人也能從中獲益。無論是哪個年齡或活動量水平,每個人隨著年齡增長皆會自然衰退。肌酸與牛磺酸則能支援能量代謝、瘦肌肉量與心智活力。

哪些人會從補充肌酸中受益?

科學參考文獻列表

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  • Gordji Nejad A, Matusch A, Kleedörfer S, Patel HJ. Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation. Scientific Reports. 2024;14:4937.
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  • Machek, Steven B. BS; Bagley, James R. PhD. Creatine Monohydrate Supplementation: Considerations for Cognitive Performance in Athletes. Strength and Conditioning Journal 40(2):p 82-93, April 2018.
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  • Wu G. Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health. Amino Acids. 2020 Mar;52(3):329-360. doi: 10.1007/s00726-020-02823-6. Epub 2020 Feb 18. PMID: 32072297; PMCID: PMC7088015.
  • Wu SH, Chen KL, Hsu C, Chen HC, Chen JY, Yu SY, Shiu YJ. Creatine Supplementation for Muscle Growth: A Scoping Review of Randomized Clinical Trials from 2012 to 2021. Nutrients. 2022 Mar 16;14(6):1255. doi: 10.3390/nu14061255. PMID: 35334912; PMCID: PMC8949037.
  • Xu C, Bi S, Zhang W, Luo L. The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis. Frontiers in Nutrition. 2024 Jul 12;11:1424972.
  • Antonio, J., Candow, D. G., Forbes, S. C., Gualano, B., Jagim, A. R., Kreider, R. B., ... & Ziegenfuss, T. N. (2021). Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?. Journal of the International Society of Sports Nutrition, 18(1), 13. 
  • Professional, C. C. M. (n.d.-a). Creatine. Cleveland Clinic. https://my.clevelandclinic.org/health/treatments/17674-creatine 
  • Forbes, S. C., Candow, D. G., Ferreira, L. H., & Souza-Junior, T. P. (2022). Effects of creatine supplementation on properties of muscle, bone, and brain function in older adults: a narrative review. Journal of dietary supplements, 19(3), 318-335.
  • Taurine and carnitine. (2025, May 8). VeganHealth.org. https://veganhealth.org/protein/taurine-and-carnitine/
  • Cook, C. J., Crewther, B. T., Kilduff, L. P., Drawer, S., & Gaviglio, C. M. (2011). Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation-a randomized placebo-controlled trial. Journal of the international society of sports nutrition, 8(1), 2.
  • Ho, K. M., Lee, A., Wu, W., Chan, M. T., Ling, L., Lipman, J., ... & Wong, M. (2023). Flattening the biological age curve by improving metabolic health: to taurine or not to taurine, that’s the question. Journal of geriatric cardiology: JGC, 20(11), 813.
  • McMorris, T., Mielcarz, G., Harris, R. C., Swain, J. P., & Howard, A. (2007). Creatine supplementation and cognitive performance in elderly individuals. Neuropsychology, 21(5), 549–557.
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  • Higuera, V. (2025, September 1). Does taking creatine make you gain weight? Healthline. https://www.healthline.com/health/diet-and-weight-loss/does-creatine-make-you-fat#water-weight

素食或純素飲食者

素食或純素飲食者攝取的動物製品極其有限,因此他們透過飲食攝取的肌酸與牛磺酸更少。一項研究報告顯示,素食者每日補充5公克一水肌酸,持續六週後,其認知功能獲得正向改善。

睡眠不足者

一項研究發現,睡眠不足的受試者補充肌酸後,與安慰劑組相比,能夠維持健康的認知表現與處理速度,並減少主觀性疲勞。

女性

女性的肌酸儲存量通常比男性低70–80%。研究也顯示,女性在飲食中攝取的肌酸往往少於男性。

老化族群

在正常的老化過程中,老年人常面臨認知衰退的現實。研究指出,補充肌酸能為老年人提供認知上的益處。

*以上陳述未經過美國食品藥物管理局評估。本產品無意作為診斷、治療、治癒或預防任何疾病之用。

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