Keep in mind that your body does not make carbohydrates, protein, fats or water, nor does it make sufficient quantities of vitamins and minerals, and some vitamins and minerals aren't produced by the body at all. So, if you can't make them, you need to consume them through diet or supplementation. That's why Market America | SHOP.COM is here to help, with two options you have, should you want to add health supplements to your daily diet.