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Transitions™ Glycemic Food Index Book

Transitions™ Glycemic Food Index Book Glycemic Index Food Guide (Single Book)

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Transitions™ Glycemic Food Index Book

Glycemic Index Food Guide (Single Book)
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Transitions™ Glycemic Index Food Guide

  • Easy-to-use, 135 page guide
  • Lists the glycemic index and glycemic load of hundreds of popular foods and beverages


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The Transitions™ Low Glycemic Food Book provides both the glycemic index and the glycemic load of hundreds of popular foods and beverages.  It makes all foods easy to find by listing them both singly and under helpful categories and includes tips within the listings to guide you towards the best food choices within a category.   The guide provides ethnic food lists for use at restaurants and presents easy-to-understand explanations of glycemic index, glycemic load, and other important terms. The guide answers the most commonly asked questions about carbohydrates, blood glucose, and the glycemic index. Whether you are interested in controlling your glucose levels to lose weight, promote your heart health, boost your level of energy, or simply support your overall well-being, Transitions Lifestyle System® Easy-to-Use Glycemic Index Food Guide is the perfect place to start.


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Transitions™ Glycemic Index Food Guide

  • Easy-to-use, 135 page guide
  • Lists the glycemic index and glycemic load of hundreds of popular foods and beverages


The Transitions™ Low Glycemic Food Book provides both the glycemic index and the glycemic load of hundreds of popular foods and beverages.  It makes all foods easy to find by listing them both singly and under helpful categories and includes tips within the listings to guide you towards the best food choices within a category.   The guide provides ethnic food lists for use at restaurants and presents easy-to-understand explanations of glycemic index, glycemic load, and other important terms. The guide answers the most commonly asked questions about carbohydrates, blood glucose, and the glycemic index. Whether you are interested in controlling your glucose levels to lose weight, promote your heart health, boost your level of energy, or simply support your overall well-being, Transitions Lifestyle System® Easy-to-Use Glycemic Index Food Guide is the perfect place to start.




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REVIEW SNAPSHOT®

by PowerReviews
Market America Transitions™ Glycemic Food Index Book
 
4.6

(based on 12 reviews)

Ratings Distribution

  • 5 Stars

     

    (7)

  • 4 Stars

     

    (5)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (6)
  • Effective (6)
  • Easy to understand (4)
  • Informative (4)
  • Deserves multiple readings (3)

Cons

    Best Uses

    • Daily use (7)
    • On-the-go (5)
    • Reference (4)
    • Men (3)
    • Weekly use (3)
      • Reviewer Profile:
      • Budget shopper (7), Casual reader (3)
      • My Beauty Routine Takes:
      • 10 minutes (3)

    Reviews

    Reviewed by 12 customers

    Sort by

    Displaying reviews 1-10

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    (1 of 1 customers found this review helpful)

     
    4.0

    I would recommend this to all!

    By DeBeers

    from Catskill, New York

    About Me Casual Reader

    Verified Buyer

    Pros

    • Easy To Understand
    • Informative
    • Relevant
    • Well Written

    Cons

      Best Uses

      • Reference
      • Special Needs

      Comments about Market America Transitions™ Glycemic Food Index Book:

      This product was very useful to me and I haved used it several times and try to have it with me everywhere I go!!!

      (1 of 1 customers found this review helpful)

       
      5.0

      This Book Saved My Life

      By Sheri

      from Waterford (Metro Detroit), MI

      About Me Casual Reader

      Shop Consultant

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative
      • Relevant

      Cons

      • NONE

      Best Uses

      • Gift
      • Older Readers
      • Reference
      • Special Needs

      Comments about Market America Transitions™ Glycemic Food Index Book:

      This book saved my life! Seriously. When I understood the benefits of eating a low glycemic diet and what foods applied, I was able to make better choices resulting in weight loss, normal blood sugar readings and overall better health!
      Now I share this information via classes in my health care professional's office! Thank you Market America for Transitions Lifestyle System!!

       
      5.0

      A must have read!!!

      By Steve the lion

      from Warren, Ohio

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative
      • Relevant
      • Well Written

      Cons

      • NONE

      Best Uses

      • Gift
      • Reference

      Comments about Market America Transitions™ Glycemic Food Index Book:

      This book will help me the rest of my life. I've been a yo-yo dieter for more than 30 years. With this book I'll be armed to defeat that habitual lifestyle forever. When I slip up, and I will, this will help me get right back on the Transitions plan. I highly recommend it!

       
      5.0

      timely information

      By Bizmgr

      from NH

      About Me Casual Reader

      Shop Consultant

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative
      • Well Written

      Cons

        Best Uses

        • Reference

        Comments about Market America Transitions™ Glycemic Food Index Book:

        My son is benefiting from the information and realizing benefits immediately

         
        5.0

        My bible

        By Kristin, Transitions Coach

        from East Central Minnesota

        About Me Exercise Regularly, Health Conscious, Living the lifestyle

        Shop Consultant

        Pros

        • Easy To Use
        • Helped Lose Weight
        • Small in size to carry

        Cons

          Best Uses

          • Daily Use
          • Maintaining Weight
          • Quick referrence
          • Weight Loss

          Comments about Market America Transitions™ Glycemic Food Index Book:

          The Glycemic Index Guide is awesome for quick reference while shopping, dining out, vacationing, or just for support. I carry one in my purse, have one in my desk at work, have one on my counter and another in my car. I'm prepared and armed for any question I may have or if others are wondering about a certain food or product. I regularly consult the main BIBLE but daily consult this little bible in order to stay on track with Transitions.

           
          4.0

          Very usefull for anyone.

          By Rookie

          from Duluth Minnesota

          About Me Budget Buyer

          Verified Buyer

          Pros

          • Effective

          Cons

            Best Uses

            • Daily Use

            Comments about Market America Transitions™ Glycemic Food Index Book:

            I am using this to lean out a little bit, and get a little more muscle deffinition. It works, I have been using this book for a couple of weeks now and already started to lean out. I was 235 when I started and in just 2 and a half weeks I'm down 8 pounds. But remember you have to also accout for nutritional information on the product itself along with the glycemic level.

            • My Beauty Routine Takes:
            • 10 Minutes
             
            5.0

            Simple and Easy to use.

            By The Brad

            from Madison, Wi

            About Me Budget Buyer

            Shop Consultant

            Pros

            • Easy To Use
            • Effective
            • Good Value
            • Lightweight

            Cons

              Best Uses

              • On-the-go

              Comments about Market America Transitions™ Glycemic Food Index Book:

              What is great about this book is that it begins by giving the reader the scientific background first. Not only that but makes it easy for the average Joe and Jane to understand how foods are ranked in the Glycemic Index.

              And then there is the simple to use charts which
              I use on the go and when I am making a grocery list.

              • My Beauty Routine Takes:
              • 10 Minutes
               
              4.0

              Comprehensive guide

              By Sherry

              from Atascadero, CA

              About Me Budget Buyer

              Verified Buyer

              Pros

              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Daily Use
                • On-the-go

                Comments about Market America Transitions™ Glycemic Food Index Book:

                This is very very useful guide for GI values. Very up-to-date and thorough. It's a nice size for carrying in my purse to use anywhere.

                • My Beauty Routine Takes:
                • 10 Minutes
                 
                4.0

                Need to know

                By Rosann

                from Stewartville, MN

                About Me Budget Buyer

                Verified Buyer

                Pros

                • Easy To Use
                • Effective

                Cons

                  Best Uses

                  • Daily Use
                  • Men
                  • On-the-go
                  • Weekly Use
                  • Women

                  Comments about Market America Transitions™ Glycemic Food Index Book:

                  This is a good guide when you are buying/eating food and you need to watch your GI.
                  Handy size so you can stick it in your purse or pocket.

                  • My Beauty Routine Takes:
                  • 30 Minutes
                   
                  4.0

                  Easy to use but I want more!!

                  By Gluten Free Girl

                  from South Florida

                  About Me Budget Buyer

                  Verified Buyer

                  Pros

                  • Good Value
                  • Lightweight

                  Cons

                  • Complicated To Use
                  • Needs Gluten Free Foods
                  • Not enough for Celiacs

                  Best Uses

                  • Daily Use
                  • Men
                  • Women

                  Comments about Market America Transitions™ Glycemic Food Index Book:

                  I would like more information on the Gluten Free breads and brands. I need information on products that I use as a Celiac patient.

                  Displaying reviews 1-10

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                  Customer Managers are Independent Distributors of Market America products
                    

                  Transitions™ Glycemic Food Index Book Glycemic Index Food Guide (Single Book)

                  Transitions™ Glycemic Food Index Book

                  Glycemic Index Food Guide (Single Book)
                  $7.95
                  $0.16 Cashback

                  Transitions™ Glycemic Index Food Guide

                  • Easy-to-use, 135 page guide
                  • Lists the glycemic index and glycemic load of hundreds of popular foods and beverages


                  The Transitions™ Low Glycemic Food Book provides both the glycemic index and the glycemic load of hundreds of popular foods and beverages.  It makes all foods easy to find by listing them both singly and under helpful categories and includes tips within the listings to guide you towards the best food choices within a category.   The guide provides ethnic food lists for use at restaurants and presents easy-to-understand explanations of glycemic index, glycemic load, and other important terms. The guide answers the most commonly asked questions about carbohydrates, blood glucose, and the glycemic index. Whether you are interested in controlling your glucose levels to lose weight, promote your heart health, boost your level of energy, or simply support your overall well-being, Transitions Lifestyle System® Easy-to-Use Glycemic Index Food Guide is the perfect place to start.




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