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Transitions™ Daily Journal

Transitions™ Daily Journal Daily Journal (Single Book)

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Transitions™ Daily Journal

Daily Journal (Single Book) - Chinese Translation
Transitions™ Daily Journal Daily Journal (Single Book)

Transitions™ Daily Journal

Daily Journal (Single Book) - Chinese Translation
$6.95
$0.14 Cashback

Primary Benefits of the Transitions Lifestyle System® Daily Journal

 

  • Keeps you on track for 30 days at a time
  • Serves as a personal coach each day, guiding you through the system
  • Contains low glycemic food lists and menu plans, motivational quotes, stress and relaxation exercises, information on the 7-day detox diet, information on exercise and success stories


 

What Makes the Transitions Lifestyle System® Daily Journal Unique: 

 

Transitions Lifestyle System Daily Journal is the first step in securing your commitment to the Transitions Lifestyle System. It is designed to take you day by day for a month's time. It includes meal plans for men and women and suggested low glycemic food list. Each day, you will be supported emotionally and nutritionally, enabling you to handle the stress in your life without resorting back to bad eating habits. And, you'll be taught behaviors and techniques that will help keep you on the program to become healthy, feel great and lose weight.




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